What is The Sacred Kitchen?

I have established The Sacred Kitchen with a very specific nutritional and ethical philosophy:  to use the most Earth-friendly, nutrient-rich and wholesome ingredients to create delicious dishes that nurture the body, stimulate the taste and sustain the spirit.

The Sacred Kitchen embodies a combination of modern culinary traditions and ancient food wisdom, coupled with ongoing discoveries in the field of nutritional science and the philosophy of “Food as Medicine.”

Through The Sacred Kitchen, I introduce people to food that is health-supportive and is a delight to the senses.  Our kitchen, classes and community serve as an educational platform empowering people to make informed food choices and create healthful dishes.

All of the foods created in The Sacred Kitchen use techniques that maximize the nutritional value and digestibility of the individual ingredients and the overall dish

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